My dear friend Morgan posted this and I absolutely love it. I learned about this in grad school, and also the power of our words. Please read it, consider its implications, and follow her blog! Thx loves xx
How often do we see pictures like these? They’re all over the place. Sometimes I’ll see one and it will be perfectly timed, I just needed to hear that specific quote written across a pretty picture. Is there anything to it though? Does it go beyond the little bit of encouragement in that moment? There are a plenty of people spending a lot of money to make you believe that medications and drugs do a better job of keeping you healthy than your mind and thoughts can, but I don’t agree with that. Your mind and thoughts have, in my opinion, a stronger effect on your overall health and well being than almost any other factor alone. I know, with all the craze of organic, gluten free, free range, non GMO, Insanity work outs, P90X, Cross Fit and anything else from the endless list of health fads, you think…
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Something to Consider 